Take a 10-30 minute walk every day and while you walk, smile. (And sweat, too).

Sit in silence for at least 10 minutes each day. (The longer you can, the better. It's what you call meditation).

When you wake up in the morning complete this sentence: My purpose today is to ... (And it has to be a positive purpose unless you're a suicide bomber whose purpose is to annihilate mankind).

Live with the 3 E's: energy, enthusiasm, empathy, and the 3 F's: faith, family, friends.

Spend more time with people over the age of 70 and under the age of six. (I lived with my two nieces and my aging parents. I am bored most of the time. Maybe I'm just missing the lessons there).

Dream more while you are awake. (And don't ever forget: dreams must always be followed by action).

Smile and laugh more. It will keep the energy vampires away.

Life isn't fair, but it's still good. (I totally agree!).

Life is too short to waste time hating anyone. (I think it's normal to hate but not as much as it ultimately becomes our character. Never ever be a vindictive soul!).

Don't take yourself so seriously. No one else does. (I totally agree with this one. Mistakes have their own way of solving itself).

Make peace with your past, so it won't mess up the present. (Tell me how to do this because, frankly, I thought this is too profound to follow).

Don't compare your life to others'. You have no idea what their journey is all about. (I, 100%, agree).

Burn the candles, use the nice sheets. Don't save it for a special occasion. Today is special. (I hope my mother reads this).

No one is in charge of your happiness except you.

Forgive everyone for everything. (Except those people who sap your positive energy all the time! Run away from them!).

What other people think of you is none of your business. (What this line should say is that we should not try to please everybody).

Time heals almost everything. Give time, time.

Your job won't take care of you when you are sick. Your family and (at least one or two of your) friends will. Stay in touch. Call your family often. (Or YM them to limit your telephone expense).

Get rid of anything that isn't useful, beautiful or joyful. (I think this pertains to memories. Because if we get rid of unuseful, ugly, grouchy people, the world will end up with a lot fewer population).

The best is yet to come. (Oh, yes I do believe).

Believe. (I just said that).

Do the right thing! (In our office, there's a big sign that says do the right thing, the first time! Difficult to live by, I'm telling you).

Each night before you go to bed complete the following statements:
I am thankful for...
Today I accomplished...

Remember that you are too blessed to be stressed.

Make the most of it and enjoy the ride. (And I wrote about it in my previous post about life being a trip).